Order deadline is Friday at noon. Any orders placed after that time will be filled for the next menu. Menu date = delivery day.

4.8.25 Menu
Sesame Glazed Chicken over Rice Noodles, Seasonal Veg & Ginger Vin
P: 34 F: 17 C: 37 Cals: 438
Thai Basil Turkey with Crispy Green Beans & Brown Rice
P: 27 F: 5 C: 44 Cals: 332
“Caesar” Chicken Breast with Garlic Aioli & Fresh Herbs
P: 26 F: 12 C: 11 Cals: 255
Greek Beef Meat Balls (Keftedes) with Basil Amond Pesto
P: 23 F: 13 C: 16 Cals: 269
Mediterranean Kale & Quinoa Salad with Cucumber, Tomato & Mint
P: 5 F: 8 C: 19 Cals: 160
Rosemary Roasted Baby Potatoes
P: 3 F: 4 C: 20 Cals: 122
Carrot Cake Snack Bars with Raisins
P: 6 F: 7 C: 29 Cals: 201
About our Meals
All items are gluten, dairy, soy, peanut and GMO free. We are happy to accommodate additional allergies, just send us a message!
SOULFULL ORDERS INCLUDE 8 SERVINGS OF ENTREES + 4 SNACK ITEMS. SWOLEFULL ORDERS INCLUDE 12 SERVINGS OF ENTREES + 6 SNACKS. ALL ITEMS ARE GLUTEN, DAIRY, SOY & GMO FREE.
Orders ready for Pick-up or Delivery Tuesdays or Wednesdays. Pick-up times dependent upon your SELECTED PICK-UP LOCATION. Learn more about our pick-up locations here.
PICK UP AND DELIVERY
PICK-UPS occur on Tuesdays and Wednesdays at the pick-up location you select at checkout. Pick-up times vary by location and are specified in the drop down list of pick-ups.
HOME DELIVERIES occur on Tuesdays between 12 and 6pm. We deliver up to 20 miles from our kitchen located at 333 N Laura Street.