Order deadline is Friday at noon. Any orders placed after that time will be filled for the next menu. Menu date = delivery day.

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6.03.25 Menu

Shrimp Corn Chowder with Red Bliss Potatoes

P: 28 F:10 C: 39 Cals: 351

Chicken 'Parmesan' with Zucchini Pilaf & Marinara

P: 33 F:14 C:37 Cals: 407

Mexican Shredded Chicken with Fresh Tomato Salsa

P: 26 F:3 C: 6 Cals: 153

Slow Smoked Italian Sausage with Peppers & Onions

P:18 F: 22 C:4 Cals: 279

Lemon Olive Oil & Herb Crushed New Potatoes

P: 5 F: 7 C: 40 Cals: 241

"Everything" Roasted Broccoli Florets

P: 1 F:7 C: 19 Cals: 142

Vanilla Chai Snack Bars

P: 7 F: 12 C: 36 Cals:280

About our Meals

All items are gluten, dairy, soy, peanut and GMO free. We are happy to accommodate additional allergies, just send us a message!

SOULFULL ORDERS INCLUDE 8 SERVINGS OF ENTREES + 4 SNACK ITEMS. SWOLEFULL ORDERS INCLUDE 12 SERVINGS OF ENTREES + 6 SNACKS. ALL ITEMS ARE GLUTEN, DAIRY, SOY & GMO FREE.

Orders ready for Pick-up or Delivery Tuesdays or Wednesdays. Pick-up times dependent upon your SELECTED PICK-UP LOCATION. Learn more about our pick-up locations here.

PICK UP AND DELIVERY

PICK-UPS occur on Tuesdays and Wednesdays at the pick-up location you select at checkout. Pick-up times vary by location and are specified in the drop down list of pick-ups.

HOME DELIVERIES occur on Tuesdays between 12 and 6pm. We deliver up to 20 miles from our kitchen located at 333 N Laura Street.

place your order!